Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 233.6
  Total Fat 9.8 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.3 g
  Cholesterol 124.3 mg
  Sodium 219.9 mg
  Potassium 126.9 mg
  Total Carbohydrate 30.7 g
      Dietary Fiber 0.8 g
      Sugars 15.6 g
  Protein 37.8 g
  Vitamin A 7.3 %
  Vitamin B-12 6.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.0 %
  Vitamin D 6.9 %
  Vitamin E 2.5 %
  Calcium 5.6 %
  Copper 3.8 %
  Folate 11.6 %
  Iron 5.5 %
  Magnesium 3.2 %
  Manganese 9.9 %
  Niacin 5.5 %
  Pantothenic Acid     5.0 %
  Phosphorus     9.5 %
  Riboflavin 14.5 %
  Selenium 22.5 %
  Thiamin 9.8 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan French Toast Cassarole

View the full Pecan French Toast Cassarole Recipe & Instructions
Submitted by: VELVETBLONDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan French Toast Cassarole

61 calories of Bread, french or vienna (includes sourdough), (0.78 oz)

49 calories of Butter, salted, (0.06 stick)

37 calories of Egg, fresh, whole, raw, (0.44 extra large)

33 calories of Brown Sugar, (0.04 cup, packed (7.8 oz.))

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Pancake Syrup, (0.01 cup)

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Milk, 1%, (0.08 cup)

0 calories of Borden Eagle Brand Condensed Milk, (0.56 serving)


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