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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 432.6
  Total Fat 14.9 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.0 g
  Cholesterol 46.5 mg
  Sodium 923.5 mg
  Potassium 608.0 mg
  Total Carbohydrate 48.1 g
      Dietary Fiber 5.0 g
      Sugars 0.2 g
  Protein 20.9 g
  Vitamin A 10.9 %
  Vitamin B-12 2.4 %
  Vitamin B-6 8.0 %
  Vitamin C 6.9 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 4.9 %
  Copper 1.8 %
  Folate 11.3 %
  Iron 37.5 %
  Magnesium 3.1 %
  Manganese 0.9 %
  Niacin 22.7 %
  Pantothenic Acid     5.3 %
  Phosphorus     37.5 %
  Riboflavin 20.4 %
  Selenium 7.9 %
  Thiamin 11.6 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quinoa Paella With Chicken and Chorizo

View the full Quinoa Paella With Chicken and Chorizo Recipe & Instructions
Submitted by: BIGJETFLYER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Paella With Chicken and Chorizo

242 calories of Arrowhead Mills Organic Quinoa, (0.50 cup)

70 calories of Palacios Chorizo from Spain, (0.50 oz)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Frozen Peas, (0.25 cup)

5 calories of Safeway Fire Roasted Red Peppers, (1 oz)

4 calories of low sodium chicken broth, (0.88 cup)

4 calories of Trader Joe's Organic Tomato Paste, (0.25 tbsp)

3 calories of Garlic: granulated (Sauers's), (0.13 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Parsley, (0.75 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Crushed Red Pepper Flakes, (0.06 tsp)


No nutrition or calorie comments found.