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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 354.7
  Total Fat 23.9 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 10.5 g
  Cholesterol 100.3 mg
  Sodium 400.8 mg
  Potassium 422.2 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 1.1 g
      Sugars 1.3 g
  Protein 24.4 g
  Vitamin A 1.8 %
  Vitamin B-12 29.9 %
  Vitamin B-6 17.5 %
  Vitamin C 2.7 %
  Vitamin D 0.6 %
  Vitamin E 3.0 %
  Calcium 2.2 %
  Copper 6.6 %
  Folate 4.8 %
  Iron 13.2 %
  Magnesium 9.0 %
  Manganese 15.0 %
  Niacin 27.8 %
  Pantothenic Acid     6.3 %
  Phosphorus     22.9 %
  Riboflavin 20.0 %
  Selenium 39.4 %
  Thiamin 22.0 %
  Zinc 28.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf Supreme

View the full Meatloaf Supreme Recipe & Instructions
Submitted by: SPROUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Supreme

175 calories of Ground beef, extra lean (15% fat) pan broiled, (2.40 oz)

87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))

67 calories of Ground Pork, (0.80 oz)

38 calories of Bread, whole wheat (including toast) prepared from recipe, (0.30 slice)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Catsup, (0.40 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

0 calories of Sage, ground, (0.05 tsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.