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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.5
  Total Fat 7.8 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 20.9 mg
  Sodium 176.0 mg
  Potassium 154.6 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.6 g
      Sugars 0.5 g
  Protein 8.3 g
  Vitamin A 14.2 %
  Vitamin B-12 2.0 %
  Vitamin B-6 6.4 %
  Vitamin C 4.7 %
  Vitamin D 4.4 %
  Vitamin E 2.7 %
  Calcium 7.8 %
  Copper 4.6 %
  Folate 4.3 %
  Iron 2.8 %
  Magnesium 3.4 %
  Manganese 3.9 %
  Niacin 11.3 %
  Pantothenic Acid     4.8 %
  Phosphorus     8.8 %
  Riboflavin 8.3 %
  Selenium 8.0 %
  Thiamin 2.7 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Spinach Stuffed Mushrooms

View the full Chicken and Spinach Stuffed Mushrooms Recipe & Instructions
Submitted by: SISSALEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Spinach Stuffed Mushrooms

41 calories of cheese- meunster, (0.40 oz)

24 calories of Olive Oil, (0.20 tbsp)

23 calories of Parmesan Cheese, grated, (0.05 cup)

14 calories of Chicken Breast (cooked), no skin, roasted, (0.40 ounces)

5 calories of Mushrooms, fresh, (1 large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Paprika, (0.10 tsp)

0 calories of Pepper, black, (0.30 dash)

0 calories of Italian Herbs, (0.10 serving)


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