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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.0
  Total Fat 9.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 5.1 g
  Cholesterol 0.9 mg
  Sodium 191.6 mg
  Potassium 121.3 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 1.2 g
      Sugars 6.2 g
  Protein 1.6 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 20.3 %
  Vitamin D 0.1 %
  Vitamin E 10.8 %
  Calcium 2.6 %
  Copper 2.2 %
  Folate 4.4 %
  Iron 3.0 %
  Magnesium 3.7 %
  Manganese 7.2 %
  Niacin 1.4 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.6 %
  Riboflavin 2.6 %
  Selenium 0.8 %
  Thiamin 1.8 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chinese Cabbage Salad

View the full Chinese Cabbage Salad Recipe & Instructions
Submitted by: REDMOP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Cabbage Salad

58 calories of Canola Oil, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Almonds, (0.03 cup, sliced)

15 calories of Ramen Noodles, Oriental flavor, (3.33 grams)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

3 calories of Butter, salted, (0.03 tbsp)

1 calories of Soy Sauce, (0.01 cup)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of white vinegar, (0.02 cup)


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