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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.3
  Total Fat 7.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 60.0 mg
  Sodium 595.5 mg
  Potassium 176.1 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 1.4 g
      Sugars 1.9 g
  Protein 18.7 g
  Vitamin A 7.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.6 %
  Vitamin C 32.0 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 5.8 %
  Copper 3.9 %
  Folate 5.8 %
  Iron 10.8 %
  Magnesium 3.5 %
  Manganese 10.7 %
  Niacin 4.2 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.1 %
  Riboflavin 2.4 %
  Selenium 2.6 %
  Thiamin 5.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Picadillo Rice

View the full Picadillo Rice Recipe & Instructions
Submitted by: VICDADDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picadillo Rice

128 calories of Jennie-O Lean Ground Turkey, (3 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

9 calories of Spanish Olives w/pimento - 2 Olives, (0.63 serving)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Chili powder, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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