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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.9
  Total Fat 3.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.2 mg
  Sodium 120.2 mg
  Potassium 127.5 mg
  Total Carbohydrate 17.7 g
      Dietary Fiber 1.5 g
      Sugars 2.2 g
  Protein 4.0 g
  Vitamin A 0.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 6.5 %
  Vitamin C 3.7 %
  Vitamin D 0.9 %
  Vitamin E 0.9 %
  Calcium 2.0 %
  Copper 4.9 %
  Folate 2.4 %
  Iron 4.0 %
  Magnesium 3.6 %
  Manganese 12.3 %
  Niacin 3.7 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.4 %
  Riboflavin 4.1 %
  Selenium 3.1 %
  Thiamin 5.2 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eat Clean Banana Muffins (slightly modified)

View the full Eat Clean Banana Muffins (slightly modified) Recipe & Instructions
Submitted by: KWANGAWOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eat Clean Banana Muffins (slightly modified)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.04 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

9 calories of Whole Grain Millet Flour, (0.02 cup)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Apple juice, unsweetened, (0.03 cup)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Lemon Juice, (0.02 lemon yields)

0 calories of Salt, (0.08 dash)

0 calories of Arm & Hammer Baking Soda, (0.08 tsp)

0 calories of baking powder, (0.08 tbsp)


No nutrition or calorie comments found.