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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.7
  Total Fat 6.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 484.3 mg
  Potassium 444.5 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 3.0 g
      Sugars 3.5 g
  Protein 3.8 g
  Vitamin A 36.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 13.8 %
  Vitamin C 81.2 %
  Vitamin D 0.0 %
  Vitamin E 8.2 %
  Calcium 2.9 %
  Copper 18.6 %
  Folate 6.8 %
  Iron 8.2 %
  Magnesium 6.2 %
  Manganese 11.6 %
  Niacin 16.6 %
  Pantothenic Acid     14.6 %
  Phosphorus     10.7 %
  Riboflavin 15.6 %
  Selenium 10.5 %
  Thiamin 7.8 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan 순두부찌개 Korean Soup

View the full Vegan 순두부찌개 Korean Soup Recipe & Instructions
Submitted by: BRANDVEGN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan 순두부찌개 Korean Soup

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Mushrooms, cooked, (3.75 mushroom)

12 calories of Mori-Nu, Tofu, silken, soft, (0.25 slice)

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of 고추장 - Hot pepper paste, (3.75 gram(s))

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

3 calories of Garlic, (0.75 cloves)

3 calories of Portabella Mushrooms, (12.50 grams)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Herb ox Vegetable Bouillon Cubes, (0.25 serving)

0 calories of Water, bottled, (25 grams)


Nutrition & Calorie Comments  

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