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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 523.9
  • Total Fat 37.3 g
  • Saturated Fat 15.4 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 14.2 g
  • Cholesterol 257.8 mg
  • Sodium 898.5 mg
  • Potassium 405.8 mg
  • Total Carbohydrate 15.8 g
  • Dietary Fiber 3.7 g
  • Sugars 4.2 g
  • Protein 31.3 g
  • Vitamin A 27.2 %
  • Vitamin B-12 30.5 %
  • Vitamin B-6 18.2 %
  • Vitamin C 41.6 %
  • Vitamin D 13.0 %
  • Vitamin E 3.5 %
  • Calcium 37.2 %
  • Copper 4.8 %
  • Folate 9.0 %
  • Iron 11.0 %
  • Magnesium 8.5 %
  • Manganese 6.1 %
  • Niacin 12.3 %
  • Pantothenic Acid 12.7 %
  • Phosphorus 40.9 %
  • Riboflavin 32.2 %
  • Selenium 51.6 %
  • Thiamin 30.1 %
  • Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, pepper and fontina cheese strata

View the full Sausage, pepper and fontina cheese strata Recipe & Instructions
Submitted by: ARTEMISINKED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, pepper and fontina cheese strata

172 calories of Italian Sausage, pork, (0.60 link, 4/lb)

84 calories of Fontina Cheese, (0.20 cup, shredded)

60 calories of Peppridge Farm Carb Style whole wheat bread, (1 serving)

56 calories of Egg, fresh, whole, raw, (0.60 jumbo)

44 calories of Romano Cheese, (0.40 oz)

25 calories of Milk, 1%, (0.25 cup)

7 calories of Fat free half and half, (0.05 cup)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Oregano, ground, (0.20 tbsp)

3 calories of Onions, raw, (0.10 small)


No nutrition or calorie comments found.