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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.0
  Total Fat 14.4 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.9 g
  Cholesterol 55.2 mg
  Sodium 316.8 mg
  Potassium 88.3 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 1.6 g
      Sugars 0.0 g
  Protein 18.4 g
  Vitamin A 37.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.0 %
  Copper 1.9 %
  Folate 2.8 %
  Iron 7.4 %
  Magnesium 2.6 %
  Manganese 13.9 %
  Niacin 2.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     2.3 %
  Riboflavin 1.9 %
  Selenium 0.6 %
  Thiamin 3.0 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Beef and Noodles

View the full Asian Beef and Noodles Recipe & Instructions
Submitted by: WANNAB2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef and Noodles

157 calories of Hamburger Patty 80% Lean, (0.75 serving)

95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

2 calories of Ginger, ground, (0.13 tbsp)


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