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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 318.6
  • Total Fat 8.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 76.2 mg
  • Sodium 821.6 mg
  • Potassium 769.6 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.1 g
  • Sugars 0.4 g
  • Protein 33.2 g
  • Vitamin A 137.9 %
  • Vitamin B-12 7.7 %
  • Vitamin B-6 41.9 %
  • Vitamin C 39.3 %
  • Vitamin D 0.0 %
  • Vitamin E 9.8 %
  • Calcium 10.0 %
  • Copper 14.9 %
  • Folate 40.2 %
  • Iron 22.9 %
  • Magnesium 28.3 %
  • Manganese 88.4 %
  • Niacin 73.7 %
  • Pantothenic Acid 13.2 %
  • Phosphorus 34.0 %
  • Riboflavin 19.1 %
  • Selenium 61.4 %
  • Thiamin 19.1 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Piccata over pasta with spinach

View the full Chicken Piccata over pasta with spinach Recipe & Instructions
Submitted by: SUMSIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Piccata over pasta with spinach

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

16 calories of Spinach, fresh, (0.25 package (10 oz))

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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