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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 63.1
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.5 mg
  • Sodium 49.8 mg
  • Potassium 156.0 mg
  • Total Carbohydrate 12.2 g
  • Dietary Fiber 1.8 g
  • Sugars 9.8 g
  • Protein 4.0 g
  • Vitamin A 105.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.5 %
  • Vitamin D 0.0 %
  • Vitamin E 14.0 %
  • Calcium 12.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 1.4 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Yogurt Dessert

View the full Pumpkin Yogurt Dessert Recipe & Instructions
Submitted by: SUESCH1950

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Yogurt Dessert

48 calories of Mountain High Fat Free Vanilla Yogurt, (2.40 oz)

15 calories of Vegetables, 100% Pure Pumpkin Calabaza Pura, (1.50 oz)


No nutrition or calorie comments found.