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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 292.0
  • Total Fat 11.9 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 7.1 g
  • Cholesterol 229.7 mg
  • Sodium 452.9 mg
  • Potassium 546.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.5 g
  • Protein 32.4 g
  • Vitamin A 10.8 %
  • Vitamin B-12 29.2 %
  • Vitamin B-6 15.1 %
  • Vitamin C 43.8 %
  • Vitamin D 57.4 %
  • Vitamin E 15.8 %
  • Calcium 10.3 %
  • Copper 24.8 %
  • Folate 7.8 %
  • Iron 26.4 %
  • Magnesium 17.9 %
  • Manganese 13.2 %
  • Niacin 23.9 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 34.4 %
  • Riboflavin 7.4 %
  • Selenium 85.2 %
  • Thiamin 8.3 %
  • Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Claire's Shrimp Creole

View the full Claire's Shrimp Creole Recipe & Instructions
Submitted by: ELLENT124
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Claire's Shrimp Creole

160 calories of Shrimp, raw, (5.33 oz)

76 calories of Olive Oil, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.