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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.0
  • Total Fat 4.4 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 10.4 mg
  • Sodium 229.4 mg
  • Potassium 61.4 mg
  • Total Carbohydrate 34.7 g
  • Dietary Fiber 1.3 g
  • Sugars 0.1 g
  • Protein 4.8 g
  • Vitamin A 2.4 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.6 %
  • Vitamin E 0.5 %
  • Calcium 2.0 %
  • Copper 3.2 %
  • Folate 18.9 %
  • Iron 10.7 %
  • Magnesium 2.5 %
  • Manganese 14.2 %
  • Niacin 12.2 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 5.2 %
  • Riboflavin 12.3 %
  • Selenium 20.3 %
  • Thiamin 21.5 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's breadsticks

View the full Mama's breadsticks Recipe & Instructions
Submitted by: QUETZALGIRL
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's breadsticks

150 calories of Flour, white, (0.33 cup)

33 calories of Butter, salted, (0.02 cup)

11 calories of Honey, (0.17 tbsp)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

2 calories of Yeast, bakers, (0.08 ounce)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

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