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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.3
  Total Fat 3.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 18.0 mg
  Potassium 471.4 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 3.0 g
      Sugars 0.9 g
  Protein 2.2 g
  Vitamin A 24.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.8 %
  Vitamin C 80.3 %
  Vitamin D 0.0 %
  Vitamin E 7.0 %
  Calcium 2.5 %
  Copper 8.4 %
  Folate 8.4 %
  Iron 7.2 %
  Magnesium 6.7 %
  Manganese 16.7 %
  Niacin 6.9 %
  Pantothenic Acid     5.8 %
  Phosphorus     6.2 %
  Riboflavin 6.7 %
  Selenium 1.7 %
  Thiamin 8.6 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato Soup

View the full Tomato Soup Recipe & Instructions
Submitted by: DROOGF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Soup

34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia))

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Garlic, (0.83 cloves)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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