Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 223.3
  Total Fat 2.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.6 g
  Cholesterol 38.2 mg
  Sodium 96.6 mg
  Potassium 710.9 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 7.1 g
      Sugars 3.8 g
  Protein 16.0 g
  Vitamin A 87.9 %
  Vitamin B-12 2.7 %
  Vitamin B-6 26.6 %
  Vitamin C 29.3 %
  Vitamin D 2.2 %
  Vitamin E 2.4 %
  Calcium 5.7 %
  Copper 15.7 %
  Folate 16.6 %
  Iron 12.4 %
  Magnesium 14.5 %
  Manganese 27.5 %
  Niacin 26.9 %
  Pantothenic Acid     12.4 %
  Phosphorus     21.6 %
  Riboflavin 13.1 %
  Selenium 21.3 %
  Thiamin 13.3 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken veggie soup

View the full chicken veggie soup Recipe & Instructions
Submitted by: INGMARIE
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken veggie soup

56 calories of Barley, pearled, raw, (0.08 cup)

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

18 calories of Lentils, (0.08 cup)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

13 calories of Bouillon, Herb ox sodium free chicken, (1.33 serving)

10 calories of Onions, raw, (0.17 large)

4 calories of Garlic, (0.83 cloves)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Water, tap, (1.33 cup (8 fl oz))


No nutrition or calorie comments found.


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