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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.9
  • Total Fat 3.4 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 102.6 mg
  • Sodium 296.3 mg
  • Potassium 661.0 mg
  • Total Carbohydrate 20.2 g
  • Dietary Fiber 2.2 g
  • Sugars 12.9 g
  • Protein 41.5 g
  • Vitamin A 3.2 %
  • Vitamin B-12 13.7 %
  • Vitamin B-6 49.0 %
  • Vitamin C 8.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.1 %
  • Calcium 9.4 %
  • Copper 5.0 %
  • Folate 4.2 %
  • Iron 11.0 %
  • Magnesium 14.6 %
  • Manganese 4.9 %
  • Niacin 95.8 %
  • Pantothenic Acid 16.0 %
  • Phosphorus 39.3 %
  • Riboflavin 13.9 %
  • Selenium 45.2 %
  • Thiamin 9.6 %
  • Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions
Submitted by: MRSMCCAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

31 calories of rasins, (0.06 cup)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Curry powder, (0.50 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)


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