Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.4
  Total Fat 5.7 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 8.3 mg
  Sodium 692.8 mg
  Potassium 220.4 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 1.5 g
      Sugars 1.2 g
  Protein 2.6 g
  Vitamin A 7.4 %
  Vitamin B-12 2.6 %
  Vitamin B-6 8.5 %
  Vitamin C 11.6 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 6.5 %
  Copper 4.7 %
  Folate 4.3 %
  Iron 5.1 %
  Magnesium 4.3 %
  Manganese 9.5 %
  Niacin 2.2 %
  Pantothenic Acid     3.3 %
  Phosphorus     6.5 %
  Riboflavin 7.1 %
  Selenium 3.6 %
  Thiamin 4.6 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Christie's Cucumber Tomato Salad

View the full Christie's Cucumber Tomato Salad Recipe & Instructions
Submitted by: CBLISS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christie's Cucumber Tomato Salad

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Feta Cheese, (0.06 cup, crumbled)

10 calories of Red Ripe Tomatoes, (0.75 plum tomato)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Cucumber (peeled), (0.38 cup, pared, chopped)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.


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