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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 283.7
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 54.9 mg
  • Sodium 603.6 mg
  • Potassium 411.2 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 2.1 g
  • Sugars 1.1 g
  • Protein 33.2 g
  • Vitamin A 5.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 27.5 %
  • Vitamin C 10.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 3.1 %
  • Copper 5.3 %
  • Folate 17.5 %
  • Iron 11.8 %
  • Magnesium 8.8 %
  • Manganese 8.6 %
  • Niacin 51.0 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 18.9 %
  • Riboflavin 13.7 %
  • Selenium 22.4 %
  • Thiamin 23.8 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Lasagna

View the full Chicken Lasagna Recipe & Instructions
Submitted by: ANDREWMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

45 calories of Kraft Fat Free Shredded Cheese, (1 serving)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

3 calories of Kraft Red. Fat Parmesan Cheese, (0.63 gram(s))

1 calories of Garlic powder, (0.13 tsp)

1 calories of pam (1 spray), (0.13 serving)

0 calories of Parsley, dried, (0.13 tbsp)


No nutrition or calorie comments found.