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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 313.0
  Total Fat 13.3 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 7.6 g
  Cholesterol 51.2 mg
  Sodium 694.8 mg
  Potassium 731.9 mg
  Total Carbohydrate 25.7 g
      Dietary Fiber 1.9 g
      Sugars 3.2 g
  Protein 21.9 g
  Vitamin A 0.1 %
  Vitamin B-12 8.6 %
  Vitamin B-6 20.8 %
  Vitamin C 23.3 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 0.8 %
  Copper 4.3 %
  Folate 1.8 %
  Iron 4.8 %
  Magnesium 5.3 %
  Manganese 5.1 %
  Niacin 24.9 %
  Pantothenic Acid     6.7 %
  Phosphorus     19.7 %
  Riboflavin 14.3 %
  Selenium 44.2 %
  Thiamin 48.8 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork and Cabbage Skillet meal

View the full Pork and Cabbage Skillet meal Recipe & Instructions
Submitted by: STOCKY!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Cabbage Skillet meal

131 calories of Pork loin (chops), (0.19 lb)

60 calories of Olive Oil, (0.50 tbsp)

55 calories of Potato (avarage sized), (0.50 serving)

30 calories of Dole Coleslaw Mix, (1.18 serving)

27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

1 calories of Chicken Broth, (1 fl oz)

1 calories of Garlic, (0.25 clove)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Black Pepper (Ground), (0.13 tsp)

0 calories of Kosher Salt, (0.13 tsp)


No nutrition or calorie comments found.