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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.0
  Total Fat 6.4 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 11.3 mg
  Sodium 385.7 mg
  Potassium 147.4 mg
  Total Carbohydrate 41.1 g
      Dietary Fiber 4.5 g
      Sugars 5.6 g
  Protein 11.5 g
  Vitamin A 30.1 %
  Vitamin B-12 2.7 %
  Vitamin B-6 7.3 %
  Vitamin C 104.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 14.0 %
  Copper 3.9 %
  Folate 13.3 %
  Iron 10.5 %
  Magnesium 4.1 %
  Manganese 11.2 %
  Niacin 7.8 %
  Pantothenic Acid     1.6 %
  Phosphorus     13.2 %
  Riboflavin 10.7 %
  Selenium 15.6 %
  Thiamin 13.7 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST

164 calories of Whole Wheat Thin Crust Pizza Dough, (1 serving)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

19 calories of tomato paste, Parade brand (for the entire 6 oz can), (0.75 oz)

15 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.25 serving)

10 calories of black olives (hill country fare brand), (6.25 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of mushrooms, sliced (4.5 oz glass jar, GREEN GIANT brand), (0.13 cup)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

3 calories of Yellow Peppers (bell peppers), (12.50 grams)

0 calories of Pepper, red or cayenne, (0.13 grams)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Basil, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of splenda, pack, (0.13 serving)


No nutrition or calorie comments found.