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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.2
  • Total Fat 7.6 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 1.2 mg
  • Sodium 119.9 mg
  • Potassium 174.6 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 1.3 g
  • Sugars 1.3 g
  • Protein 1.3 g
  • Vitamin A 16.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 27.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 5.6 %
  • Copper 3.1 %
  • Folate 3.5 %
  • Iron 9.1 %
  • Magnesium 3.1 %
  • Manganese 9.5 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.2 %
  • Riboflavin 2.0 %
  • Selenium 0.7 %
  • Thiamin 2.6 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fire Roasted Red Papper and Tomato Salad

View the full Fire Roasted Red Papper and Tomato Salad Recipe & Instructions
Submitted by: TREEVER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fire Roasted Red Papper and Tomato Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

32 calories of Red Peppers, Fire Roasted, Roland, (0.80 oz)

10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Cheese (Parmesian & Romano - grated), (0.50 tsp)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Parsley, dried, (0.38 tbsp)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.