Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,054.9
  Total Fat 31.4 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 6.5 g
      Monounsaturated Fat 9.6 g
  Cholesterol 260.8 mg
  Sodium 3,281.7 mg
  Potassium 3,910.4 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 7.0 g
      Sugars 0.0 g
  Protein 171.8 g
  Vitamin A 24.6 %
  Vitamin B-12 145.2 %
  Vitamin B-6 133.5 %
  Vitamin C 141.3 %
  Vitamin D 0.0 %
  Vitamin E 37.6 %
  Calcium 48.1 %
  Copper 29.1 %
  Folate 22.8 %
  Iron 53.0 %
  Magnesium 176.8 %
  Manganese 25.4 %
  Niacin 228.0 %
  Pantothenic Acid     26.8 %
  Phosphorus     184.1 %
  Riboflavin 37.6 %
  Selenium 425.5 %
  Thiamin 33.3 %
  Zinc 23.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Halibut with Lemons, Olives and Rosemary

View the full Roasted Halibut with Lemons, Olives and Rosemary Recipe & Instructions
Submitted by: HANELAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Halibut with Lemons, Olives and Rosemary

890 calories of Halibut (fish), (2 fillet)

85 calories of Kalamata, Green Olives, pitted, (1 oz)

40 calories of Olive Oil, (1 1tsp)

22 calories of Lemons, (1 fruit without seeds)

16 calories of Pepper, black, (1 tbsp)

2 calories of Rosemary, (2 tsp)

0 calories of Salt, (1 tsp)


No nutrition or calorie comments found.


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