Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 321.7
  Total Fat 25.4 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 12.5 g
  Cholesterol 127.5 mg
  Sodium 91.2 mg
  Potassium 426.8 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 2.3 g
      Sugars 1.0 g
  Protein 19.3 g
  Vitamin A 2.7 %
  Vitamin B-12 32.3 %
  Vitamin B-6 13.2 %
  Vitamin C 2.8 %
  Vitamin D 4.4 %
  Vitamin E 22.6 %
  Calcium 6.2 %
  Copper 13.9 %
  Folate 6.5 %
  Iron 13.3 %
  Magnesium 15.5 %
  Manganese 22.1 %
  Niacin 22.8 %
  Pantothenic Acid     7.6 %
  Phosphorus     22.2 %
  Riboflavin 25.3 %
  Selenium 27.0 %
  Thiamin 7.1 %
  Zinc 24.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grain free meatloaf

View the full grain free meatloaf Recipe & Instructions
Submitted by: BRODSYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grain free meatloaf

200 calories of Ground beef, lean, (2.67 oz)

93 calories of Almonds, (0.17 cup, ground)

24 calories of Egg, fresh, whole, raw, (0.33 large)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account