Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 388.8
  Total Fat 28.9 g
      Saturated Fat 10.3 g
      Polyunsaturated Fat 7.2 g
      Monounsaturated Fat 6.1 g
  Cholesterol 38.0 mg
  Sodium 855.0 mg
  Potassium 122.6 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 0.3 g
      Sugars 0.4 g
  Protein 19.4 g
  Vitamin A 29.1 %
  Vitamin B-12 4.0 %
  Vitamin B-6 4.5 %
  Vitamin C 15.6 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 24.8 %
  Copper 1.8 %
  Folate 6.0 %
  Iron 10.0 %
  Magnesium 3.9 %
  Manganese 3.2 %
  Niacin 3.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     26.5 %
  Riboflavin 11.1 %
  Selenium 10.1 %
  Thiamin 6.7 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Burger Pie

View the full Cheese Burger Pie Recipe & Instructions
Submitted by: TISFAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Burger Pie

120 calories of Margarine-like spread, Country Crock, regular, (2 tbsp)

106 calories of American Cheese, (1 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

75 calories of Cornbread, (1 oz)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)


Nutrition & Calorie Comments  

The nutritional info is off - what about the ground turkey? Submitted by:
ANDREWMOM
(10/24/07)
report inappropriate


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