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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 492.7
  Total Fat 5.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 64.6 mg
  Sodium 79.7 mg
  Potassium 467.6 mg
  Total Carbohydrate 80.0 g
      Dietary Fiber 0.4 g
      Sugars 0.3 g
  Protein 31.1 g
  Vitamin A 2.9 %
  Vitamin B-12 53.7 %
  Vitamin B-6 30.4 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 5.8 %
  Copper 6.7 %
  Folate 4.2 %
  Iron 20.6 %
  Magnesium 7.9 %
  Manganese 4.7 %
  Niacin 25.3 %
  Pantothenic Acid     4.7 %
  Phosphorus     26.5 %
  Riboflavin 12.9 %
  Selenium 38.2 %
  Thiamin 12.1 %
  Zinc 23.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vietnamese Spring Rolls(Imperial Non Fried)

View the full Vietnamese Spring Rolls(Imperial Non Fried) Recipe & Instructions
Submitted by: PYHA4E

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Spring Rolls(Imperial Non Fried)

200 calories of Spring ROll Wrappers(Tapioca or Rice Paper) 10 inch (2.5 wrappers per serving=2oz., (1 serving)

150 calories of Beef, round steak, (0.25 lb)

140 calories of Chinese Noodles, cellophane or long rice (mung beans), (40 grams)

2 calories of Iceberg Lettuce (salad), (2 leaf, medium)

0 calories of Basil, (2 leaves)

0 calories of Peppermint, fresh, (4 leaves)

0 calories of Cilantro, raw, (0.20 tbsp)


Nutrition & Calorie Comments  

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