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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 367.3
  • Total Fat 10.9 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 37.0 mg
  • Sodium 560.2 mg
  • Potassium 162.6 mg
  • Total Carbohydrate 42.5 g
  • Dietary Fiber 3.3 g
  • Sugars 10.3 g
  • Protein 24.7 g
  • Vitamin A 0.3 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 17.5 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 3.2 %
  • Copper 1.3 %
  • Folate 30.6 %
  • Iron 15.9 %
  • Magnesium 4.5 %
  • Manganese 0.6 %
  • Niacin 46.9 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 12.5 %
  • Riboflavin 14.7 %
  • Selenium 16.2 %
  • Thiamin 29.2 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Parmesan

View the full Chicken Parmesan Recipe & Instructions
Submitted by: IILAAD65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Parmesan

158 calories of Barilla Plus Angel Hair (uncooked), (1.50 oz)

77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Paul Newmans Marinara Sauce, (0.38 cup)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)


No nutrition or calorie comments found.