SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.3
  • Total Fat 3.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 70.9 mg
  • Sodium 339.2 mg
  • Potassium 300.9 mg
  • Total Carbohydrate 1.3 g
  • Dietary Fiber 0.0 g
  • Sugars 0.3 g
  • Protein 29.0 g
  • Vitamin A 2.0 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 32.5 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 3.3 %
  • Copper 2.4 %
  • Folate 1.2 %
  • Iron 4.7 %
  • Magnesium 8.3 %
  • Manganese 1.1 %
  • Niacin 66.0 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 23.1 %
  • Riboflavin 6.4 %
  • Selenium 30.0 %
  • Thiamin 5.5 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feta-Topped Chicken

View the full Feta-Topped Chicken Recipe & Instructions
Submitted by: KINI08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta-Topped Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)

11 calories of Paul Newman's Light Balsamic Vinaigrette 1 serv = 2tbsp, (0.25 serving)

3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)

0 calories of Italian Seasoning, (0.25 tsp)

0 calories of Colonial Kitchen Lemon Pepper Seasoning (1/4 tsp.)., (0.23 gram(s))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.