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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		67.2

Total Fat		3.1 g

	Saturated Fat	1.1 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	1.2 g

Cholesterol		0.0 mg

Sodium		75.4 mg

Potassium		18.4 mg

Total Carbohydrate		9.6 g

	Dietary Fiber	0.5 g

	Sugars	4.4 g

Protein		0.5 g


Vitamin A	0.7 %

Vitamin B-12	0.0 %

Vitamin B-6	0.6 %

Vitamin C	1.5 %

Vitamin D	0.0 %

Vitamin E	0.1 %

Calcium	0.3 %

Copper	0.6 %

Folate	1.9 %

Iron	0.7 %

Magnesium	0.5 %

Manganese	2.6 %

Niacin	0.4 %

Pantothenic Acid	0.3 %

Phosphorus	0.7 %

Riboflavin	0.4 %

Selenium	0.4 %

Thiamin	0.6 %

Zinc	0.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in a

View the full a Recipe & Instructions

TAGS: Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of a

67 calories of Apple Pie, (1 oz)

Nutrition & Calorie Comments

Is that 1 cup of salt!!!???!!!	Submitted by: SKINNYROBIN100 (8/3/10) report inappropriate
I calculate 657 mg sodium per 1 teaspoon serving. That's a slightly rounded 1/4 t. salt per serving. P.S. My user name on Engine 2 Academy forum is "Diane". I'm Gumbo64 on SparkPeople. I'll try the recipe this weekend.	Submitted by: GUMBO64 (5/6/10) report inappropriate