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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.2
  Total Fat 3.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 75.4 mg
  Potassium 18.4 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 0.5 g
      Sugars 4.4 g
  Protein 0.5 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.3 %
  Copper 0.6 %
  Folate 1.9 %
  Iron 0.7 %
  Magnesium 0.5 %
  Manganese 2.6 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.7 %
  Riboflavin 0.4 %
  Selenium 0.4 %
  Thiamin 0.6 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in a

View the full a Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of a

67 calories of Apple Pie, (1 oz)


Nutrition & Calorie Comments  

Is that 1 cup of salt!!!???!!! Submitted by:
SKINNYROBIN100

(8/3/10)
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I calculate 657 mg sodium per 1 teaspoon serving. That's a slightly rounded 1/4 t. salt per serving.

P.S. My user name on Engine 2 Academy forum is "Diane". I'm Gumbo64 on SparkPeople.

I'll try the recipe this weekend.
Submitted by:
GUMBO64

(5/6/10)
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