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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 310.3
  Total Fat 9.4 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 45.0 mg
  Sodium 1,515.4 mg
  Potassium 265.5 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 5.1 g
      Sugars 9.5 g
  Protein 23.2 g
  Vitamin A 71.1 %
  Vitamin B-12 1.0 %
  Vitamin B-6 5.2 %
  Vitamin C 12.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 24.4 %
  Copper 5.2 %
  Folate 12.6 %
  Iron 5.1 %
  Magnesium 10.2 %
  Manganese 22.6 %
  Niacin 2.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     7.5 %
  Riboflavin 6.0 %
  Selenium 2.6 %
  Thiamin 3.2 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in WW Crock pot Polenta Lasagna

View the full WW Crock pot Polenta Lasagna Recipe & Instructions
Submitted by: MOOOOW
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WW Crock pot Polenta Lasagna

80 calories of Buitoni Marinara Sauce, (0.50 cup)

80 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.50 serving)

60 calories of Polenta (tube), (3 oz)

24 calories of Ricotta cheese, fat-free, (1.33 oz)

23 calories of Fat Free Mozarella cheese -shredded, (0.13 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.33 serving)


No nutrition or calorie comments found.