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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 181.7
  • Total Fat 3.6 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 326.6 mg
  • Potassium 49.6 mg
  • Total Carbohydrate 37.8 g
  • Dietary Fiber 1.0 g
  • Sugars 22.8 g
  • Protein 1.2 g
  • Vitamin A 15.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.5 %
  • Copper 1.0 %
  • Folate 0.4 %
  • Iron 5.1 %
  • Magnesium 0.6 %
  • Manganese 4.0 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.6 %
  • Riboflavin 5.0 %
  • Selenium 0.2 %
  • Thiamin 8.5 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Applesauce Muffins

View the full Pumpkin Applesauce Muffins Recipe & Instructions
Submitted by: INUNISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Applesauce Muffins

163 calories of Pilsbury Moist Supreme Classic White Cake Mix-the whole box, (0.08 serving)

6 calories of Applesauce, unsweetened, (0.06 cup)

3 calories of Pumpkin, cooked, (0.06 cup, mashed)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.01 tbsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Allspice, (0.01 tsp)


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