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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.0
  Total Fat 5.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.0 g
  Cholesterol 38.9 mg
  Sodium 608.8 mg
  Potassium 76.1 mg
  Total Carbohydrate 46.0 g
      Dietary Fiber 5.0 g
      Sugars 6.7 g
  Protein 19.3 g
  Vitamin A 15.4 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.4 %
  Vitamin C 11.6 %
  Vitamin D 1.3 %
  Vitamin E 1.7 %
  Calcium 2.2 %
  Copper 2.3 %
  Folate 4.9 %
  Iron 6.5 %
  Magnesium 2.5 %
  Manganese 6.1 %
  Niacin 3.1 %
  Pantothenic Acid     0.9 %
  Phosphorus     4.2 %
  Riboflavin 3.2 %
  Selenium 1.3 %
  Thiamin 6.3 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chipotle Ranch and Chicken Pasta Salad

View the full Chipotle Ranch and Chicken Pasta Salad Recipe & Instructions
Submitted by: KFAITH2010
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Ranch and Chicken Pasta Salad

90 calories of Ronzoni Healthy Harvest Whole Wheat Rotini, (1 oz)

78 calories of Suddenly Salad Chipotle Ranch - whole box unprepared, (0.13 serving)

49 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.38 serving)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

28 calories of Peas, frozen, (0.25 cup)

4 calories of Milk, 1%, (0.04 cup)


No nutrition or calorie comments found.