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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 246.2
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 11.6 mg
  • Sodium 283.6 mg
  • Potassium 345.2 mg
  • Total Carbohydrate 49.8 g
  • Dietary Fiber 3.7 g
  • Sugars 28.0 g
  • Protein 11.0 g
  • Vitamin A 6.0 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 14.0 %
  • Vitamin C 6.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 7.8 %
  • Copper 18.3 %
  • Folate 5.3 %
  • Iron 9.8 %
  • Magnesium 14.3 %
  • Manganese 19.6 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 19.1 %
  • Riboflavin 6.8 %
  • Selenium 4.4 %
  • Thiamin 2.7 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Banana Cream Pie - Individuals

View the full Chocolate Banana Cream Pie - Individuals Recipe & Instructions
Submitted by: TRVLTA00
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Cream Pie - Individuals

69 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.63 serving)

46 calories of Granulated Sugar, (0.06 cup)

40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))

34 calories of Ricotta cheese, fat-free, (1.88 oz)

27 calories of Cream Cheese, Fat Free, (28.25 grams)

18 calories of Cocoa, dry powder, unsweetened, (0.09 cup)

8 calories of Cool Whip Free, (1 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)


No nutrition or calorie comments found.