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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.8
  • Total Fat 22.8 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 14.5 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 0.0 mg
  • Sodium 532.5 mg
  • Potassium 310.2 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.8 g
  • Protein 5.9 g
  • Vitamin A 2.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.9 %
  • Vitamin C 4.3 %
  • Vitamin D 0.0 %
  • Vitamin E 6.0 %
  • Calcium 5.1 %
  • Copper 27.7 %
  • Folate 9.0 %
  • Iron 10.0 %
  • Magnesium 15.2 %
  • Manganese 58.6 %
  • Niacin 6.2 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 12.7 %
  • Riboflavin 4.5 %
  • Selenium 2.5 %
  • Thiamin 8.8 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw 'Lasagne' Meat

View the full Raw 'Lasagne' Meat Recipe & Instructions
Submitted by: MILLERSIMPSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw 'Lasagne' Meat

196 calories of Walnuts, (0.25 cup pieces or chips)

23 calories of Olive Oil, (0.19 tbsp)

11 calories of Sun Dried Tomatoes, (0.08 cup)

5 calories of 365 Raw Agave Nectar, (0.08 tbsp)

3 calories of Soy sauce (tamari), (0.25 tbsp)

3 calories of Oregano, ground, (0.19 tbsp)

1 calories of Miso Master Organic Red Miso, (0.17 tbsp)

0 calories of Sage, ground, (0.19 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Seasalt .25 tsp, (0.25 serving)


No nutrition or calorie comments found.