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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 0.9 g
  • Cholesterol: 18.5 mg
  • Sodium: 112.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Wheat Blueberry Muffins calories by ingredient
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Wheat Blueberry Muffins

Submitted by: MMFAREJ13


Number of Servings: 12

Ingredients



    * Blueberries, fresh, 1 cup
    * *Whole Wheat Flour, 1 cup
    * *Flour, white, .75 cup
    * Baking Powder, 2.5 tsp
    * Egg, fresh, 1 large
    * Applesauce, sweetened, .25 cup
    * Milk, 2%, .5 cup
    * Granulated Sugar, .25 cup

Directions

Preheat oven to 400F combine all ingredients except blueberries till smooth, gently stir in blueberries. Bake in muffin cups for 18 Minutes

Number of Servings: 12

Recipe submitted by SparkPeople user MMFAREJ13.






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