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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 206.7
  • Total Fat: 18.4 g
  • Cholesterol: 79.9 mg
  • Sodium: 21.3 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Gaps Diet Almond Bread calories by ingredient
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Gaps Diet Almond Bread

Submitted by: IPOHPOH

Introduction

This bread is for people on the Gaps or Specific Carbohydrate diets. The recipe is gluten free, casein free, and sugar free. It is good for people who have IBS, candida, or other food allergies. This bread is for people on the Gaps or Specific Carbohydrate diets. The recipe is gluten free, casein free, and sugar free. It is good for people who have IBS, candida, or other food allergies.
Number of Servings: 9

Ingredients

    2.5 c. ground almonds
    .25 c. ghee
    3 eggs

Directions

Blend all ingredients together.
Add to a pan with greased parchment paper.
Bake in a 300 deg F ove for one hour.
If you want, add other ingredients for variety such as dried fruit, seeds, etc...


Number of Servings: 9

Recipe submitted by SparkPeople user IPOHPOH.






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