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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 7.2 g
  • Cholesterol: 70.8 mg
  • Sodium: 355.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.1 g

View full nutritional breakdown of BOBS RED MILL BUCKWHEAT PANCAKES calories by ingredient
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BOBS RED MILL BUCKWHEAT PANCAKES




Number of Servings: 3

Ingredients

    BOBS RED MILL BUCKWHEAT PANCAKE MIX-1 CUP
    EGG-1 LARGE
    OLIVE OIL-1 TBSP
    COLD WATER-3/4 CUP
    MIX ALL TOGETHER .

Directions

DROP ABOUT 1/4 TO1/3 CUP ONTO A HOT GRIDDLE,TURN WHEN EDGES START TO BUBBLE.READY IN ABOUT 3 MIN.MAKES 9 PANCAKES.

Number of Servings: 3

Recipe submitted by SparkPeople user JOED51.






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