SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Sauteed Mushrooms, Onions, and Spinach calories by ingredient
Report Inappropriate Recipe

Sauteed Mushrooms, Onions, and Spinach

Submitted by: TAYLIANNA2

Number of Servings: 1


    1 tbsp Olive Oil

    1/2 an onion chopped (about 1/5 a cup)

    1/4 cup of shredded or chopped spinach

    1/2 cup chopped mushrooms


heat oil on medium heat until sizzling. Add the veggies and saute until slightly soft and enjoy.

This tastes great on top of steaks and chickens!

Makes one 1/2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user TAYLIANNA2.

Great Stories from around the Web

Rate This Recipe