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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Sauteed Mushrooms, Onions, and Spinach calories by ingredient
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Sauteed Mushrooms, Onions, and Spinach

Submitted by: TAYLIANNA2


Number of Servings: 1

Ingredients

    1 tbsp Olive Oil

    1/2 an onion chopped (about 1/5 a cup)

    1/4 cup of shredded or chopped spinach

    1/2 cup chopped mushrooms

Directions

heat oil on medium heat until sizzling. Add the veggies and saute until slightly soft and enjoy.

This tastes great on top of steaks and chickens!

Makes one 1/2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user TAYLIANNA2.






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