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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 653.9 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Healthy Cornbread calories by ingredient
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Healthy Cornbread

Submitted by: RUNNERCHICK69


Number of Servings: 6

Ingredients

    1 cup corn meal
    3/4 cup whole wheat flour
    4 teaspoon baking powder
    3/4 teaspoon salt
    3/4 cup Almond 'milk", or water
    2 tablespoon applesauce
    1/4 cup egg substitute

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Directions

Sift together corn meal, flour, baking powder and salt. Add remaining ingredients; mix well with a spoon. Pour into a 9 round teflon baking dish (or spray a 9 round glass baking dish with oil & flour non-stick spray). Bake at 350 degrees for 25 minutes, or until golden brown.

The original recipe calls for Mollasses so if you add this it will change the calories. I tend to top with just a bit of honey for a sweeter taste!

Number of Servings: 6

Recipe submitted by SparkPeople user RUNNERCHICK69.





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