Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 111.0
- Total Fat: 0.8 g
- Cholesterol: 0.1 mg
- Sodium: 653.9 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.4 g
View full nutritional breakdown of Healthy Cornbread calories by ingredient
Healthy Cornbread
Submitted by: RUNNERCHICK69Number of Servings: 6
Ingredients
-
1 cup corn meal
3/4 cup whole wheat flour
4 teaspoon baking powder
3/4 teaspoon salt
3/4 cup Almond 'milk", or water
2 tablespoon applesauce
1/4 cup egg substitute
Directions
Sift together corn meal, flour, baking powder and salt. Add remaining ingredients; mix well with a spoon. Pour into a 9 round teflon baking dish (or spray a 9 round glass baking dish with oil & flour non-stick spray). Bake at 350 degrees for 25 minutes, or until golden brown.
The original recipe calls for Mollasses so if you add this it will change the calories. I tend to top with just a bit of honey for a sweeter taste!
Number of Servings: 6
Recipe submitted by SparkPeople user RUNNERCHICK69.
The original recipe calls for Mollasses so if you add this it will change the calories. I tend to top with just a bit of honey for a sweeter taste!
Number of Servings: 6
Recipe submitted by SparkPeople user RUNNERCHICK69.
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