Tuna Salad with Apples

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.4
  • Total Fat: 4.2 g
  • Cholesterol: 24.8 mg
  • Sodium: 430.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.5 g

View full nutritional breakdown of Tuna Salad with Apples calories by ingredient
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Submitted by: MYSHARONANY

Introduction

Tuna with the xtra crunch from Granny Smith apples Tuna with the xtra crunch from Granny Smith apples
Number of Servings: 4

Ingredients

    2 cans tuna in water
    1 cucumber peeled and seeded
    1 large Granny Smith apple
    1 medium onion
    3 tablespoons Hellman's Light Mayo
    2 teaspoons Dijon Mustard

Directions

1. Drain tuna
2. chop onion, apple and cucumber
3. Mix together with mayo and mustard
4. Add seasonings to taste (garlic, pepper, salt etc).

Serve with a salad or on whole wheat bread.

Number of Servings: 4

Recipe submitted by SparkPeople user MYSHARONANY.





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TAGS:  Fish | Lunch | Fish Lunch |

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