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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.1
  • Total Fat: 22.7 g
  • Cholesterol: 69.3 mg
  • Sodium: 549.6 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 12.7 g
  • Protein: 35.1 g

View full nutritional breakdown of Asstastic Chicken Quesidilla calories by ingredient
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Asstastic Chicken Quesidilla

Submitted by: SHAYSAG

Introduction

Love these!! Love these!!
Number of Servings: 1

Ingredients

    Chicken Italian Seasoning
    Cheese Salt
    Tortilla Pepper
    Tomato Olive Oil
    Onion Cajun Seasoning
    Salsa

Directions

1. First cube your boneless skinless chicken breast
2. Fry in just a little olive oil
3. Add Cajun Seasoning to taste About 2 table spoons
4. Add onion as you cook this
5. While that is cooking Dice 5 plumtomatoes and 1/2 onion
6. To that add italian seasoning, salt, and pepper
7. Lay tortilla add 1/3 Cup of Weight Watchers cheeseto half or the tortilla
8. 1/4 cup diced cooked chiclen on top of that
9. Then add some of the tomato/ onion mixture onto that
10 fold tortilla microwave for 30 seconds to melt cheese
11. Fry in as little olive oil as possible. I bruched the tortilla with olive oil so I didn't need that much.
12. Add salsa if you like. and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user SHAYSAG.






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