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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 43.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Ranch Veggie Dip calories by ingredient
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Ranch Veggie Dip

Submitted by: SPEECHDIVA

Introduction

Made with yogurt and fat free sour cream...delicious and adds protein! Made with yogurt and fat free sour cream...delicious and adds protein!
Number of Servings: 8

Ingredients

    1 cup (241g) Chiobani Fat Free Plain Greek Yogurt
    1 cup (16 tbsp) fat free sour cream
    1 pkg. Hidden Valley Ranch Fat free Dip Mix

Directions

Mix yogurt, sour cream and dip mix in a bowl and chill.
Nutritional information is for eight 2 oz. servings

Number of Servings: 8

Recipe submitted by SparkPeople user SPEECHDIVA.





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