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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Banana Pumpkin Whole Wheat Muffins with Chocolate Chips calories by ingredient
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Banana Pumpkin Whole Wheat Muffins with Chocolate Chips

Submitted by: KATIE2759

Introduction

This was a combination of a few things in my pantry, as well as a few suggestions from the SparkRecipe's baking substitution suggestions. I think they're a wonderful breakfast or dessert item. This was a combination of a few things in my pantry, as well as a few suggestions from the SparkRecipe's baking substitution suggestions. I think they're a wonderful breakfast or dessert item.
Number of Servings: 36

Ingredients

    3/4 c. Sugar
    2 cans pumpkin (not pumpkin pie mix)
    4 small ripe banana's
    3 c. Whole Wheat Flour
    2 tsp. Baking Soda
    2 tsp Baking Powder
    1 tsp Salt
    2 tsp Cinnamon
    2 tsp. Vanilla
    1/2 c. mini chocolate chips

    ***Half the recipe for less muffins***

Directions

Preheat oven to 425 degrees. Spray a 12-serving muffin pan with nonstick cooking spray or line with paper baking cups and spray insides with nonstick cooking spray. Set aside. In a large bowl combine banana,pumpkin, eggs, sugar, vanilla and stir well. Sift in flours, baking soda, baking powder, salt, cinnamon. Fill prepared muffin cups 2/3 of the way to the top, sprinkle tops with extra cinnamon. Bake 15-20 minutes, or until a wooden toothpick inserted in center comes out clean.


Number of Servings: 36

Recipe submitted by SparkPeople user KATIE2759.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I made these today and they are delicious. My only question is, the recipe said to add the eggs but no eggs were listed in the ingredients. So I just added 2 and they turned out great. This will be a forever recipe as I like to keep yummy muffins in the freezer so making 36 at one time was great - 7/22/10

    Reply from KATIE2759 (11/8/10)
    Thanks! I was copying a recipe I had from a cookbook, and I actually made substitutions. Error of mindless typing! See this link to substitute for eggs. I used the banana's in this recipe. A little bit of apple sauce works great too

    http://www.sparkpeople.com/resource/nutr
    ition_articles.asp?id


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