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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.8
  • Total Fat: 15.9 g
  • Cholesterol: 79.2 mg
  • Sodium: 514.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Ground Chicken Lettuce Cups with Peanut sauce calories by ingredient
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Ground Chicken Lettuce Cups with Peanut sauce

Submitted by: NVR2HEALTHY


Number of Servings: 6

Ingredients

    Ingredients:
    20 ounces Organic Valley Ground Chicken
    1 small diced Carrot
    1/2 diced Celery rib
    1/2 Red Bell Pepper, diced
    1/2 cup diced Red Onion
    1/2 cup Mung Beans, lightly chopped
    1 clove minced Garlic
    1 tsp fresh grated Ginger Root
    1 clemintine orange, chopped
    1 tbsp low sodium Soy sauce
    1/2 tsp Sesame Oil
    2 tbsp rice wine vinegar
    hot sauce to taste

    **sauce ingredients**
    1/4 cup smuckers natural chunky peanut butter
    3 tbsp low sodium Soy sauce
    1 crushed Garlic clove
    3 to 4 tbsp water
    1 packet Stevia
    Dried Red Pepper Flakes to taste

    1 head of leaf Romaine, Bib or Iceberg Lettuce

Directions

In a medium pan cook ground chicken. Add vegetables, garlic & ginger root, saute for 1 minute. Add soy sauce, sesame oil, rice wine vinegar, clemintine and hot sauce. Cooking & stirring 10 more minutes.

Combine sauce ingredients in a glass dish, microwave for 1 minute, stir and microwave 1 more minute adding water if necessary.

To serve fill lettuce leafs with meat mixture, drizzle with sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user NVR2HEALTHY.






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