3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 2.7 g
  • Cholesterol: 53.0 mg
  • Sodium: 1,251.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.3 g

View full nutritional breakdown of HCG Chilean Sea Bass calories by ingredient
Report Inappropriate Recipe

HCG Chilean Sea Bass

Submitted by: IRISHCLOVER59


Number of Servings: 1

Ingredients

    100 g sea bass fillets
    2 cloves of minced garlic
    1/2 of lemon
    1/2 tsp salt
    1/2 tsp lemon pepper
    2 Tbsp finely chopped cilantro
    1/2 tsp paprika

SparkPeople Sponsored Video


Directions

Arrange sea bass fillets in a single layer on foil lined broiler pan. Spread garlic and cilantro on and around fish. Squeeze lemon juice on fillets, sprinkle salt and lemon pepper to taste, and add paprika for color. Cover with foil and crimp edges to form a seal.

Bake at 450 for 20 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user IRISHCLOVER59.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe