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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 35.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Lipton FAT FREE Onion Dip calories by ingredient
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Lipton FAT FREE Onion Dip

Submitted by: KEEPAA224


Number of Servings: 15

Ingredients

    Mix Sour Cream and Onion Soup Mix together & let sit for a minimum of 30 Minutes for best results.

Directions



Number of Servings: 15

Recipe submitted by SparkPeople user KEEPAA224.




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Member Ratings For This Recipe

  • WELSTEACH


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    You can use plain fat free yogurt in place of the sour cream. Makes a great dip for broccoli - 4/14/11

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  • GIRLIE603

    Incredible!
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    I love this dip. It's my guiltless pleasure. - 1/5/10

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  • BOXERBETH

    Incredible!
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    My kids love it and don't know it's fat free. I use a bit less than a pack of seasoning to reduce the sodium a bit. - 1/19/08

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  • GRAMMIETEN

    Incredible!
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    This is great! My husband, who doesn't like onions, will devour this dip! - 12/22/07

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