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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.0 g

View full nutritional breakdown of apple snow calories by ingredient
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apple snow

Submitted by: CASONEWIE

Introduction

quick and easy to make when you just have to have a sweet treat. quick and easy to make when you just have to have a sweet treat.
Number of Servings: 1

Ingredients

    1 egg white
    1 granny smith apple, finely sliced
    1/2 tesp. cinnamin sugar

Directions

stew the apple with a little water until soft --Or carefully cook in Microwave by placing in a freezer bag with about 1/2 tsp water and cooking on high for about 2 or three minutes and keep checking them every minute to make sure they're not over cooking. when they're done add the cinnamin sugar and allow them to cool. While the apples cooling whip the egg white until stiff. Carefully fold the apple into the egg white and serve. You can share it or eat the lot it's only 97 Calories.

Number of Servings: 1

Recipe submitted by SparkPeople user CASONEWIE.






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