Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 57.4
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 60.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.2 g
- Protein: 0.5 g
View full nutritional breakdown of Honey-CHile Sauce calories by ingredient
Honey-CHile Sauce
Submitted by: MRS243Introduction
P90X Phase 1 P90X Phase 1Number of Servings: 16
Ingredients
-
1/4 c Shallots, finely chopped
2/3 c Honey, slight;y warm
1/4 c Sherry Vinegar
1 tsp Chile Powder
1/4 tsp Cumin powder
1-1/2 c Fat Free Reduced Sodium Chicken Broth
salt & pepper to taste
1 tsp Cilantro, chopped
3 Tbsp Pecans, chopped & toasted
Directions
Coat pan with cooking spray. Saute shallots until tender.
Add honey and vinegar. Quickly stir in chile powder, cumn, and broth. Bring to a boil and reduce by half.
Transfer to blender and blend until smooth. Add salt & pepper to taste. Stir in cilantro. Garnish dish with toasted pecans.
serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user MRS243.
Add honey and vinegar. Quickly stir in chile powder, cumn, and broth. Bring to a boil and reduce by half.
Transfer to blender and blend until smooth. Add salt & pepper to taste. Stir in cilantro. Garnish dish with toasted pecans.
serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user MRS243.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
