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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 15.9 g
  • Cholesterol: 56.6 mg
  • Sodium: 394.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Tex_Mex Meat Loaf calories by ingredient
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Tex_Mex Meat Loaf

Submitted by: TEXQUILTMAMA

Introduction

I got this from Betty crocker recipes healthy section.. I got this from Betty crocker recipes healthy section..
Number of Servings: 6

Ingredients

    Ro Tel Diced tomatoes and green chilies, 2.5 serving (remove)
    Egg substitute, liquid (Egg Beaters), .25 cup (remove)
    *Bread Crumbs Dry, Plain, 0.25 cup (remove)
    *Ground Garlic & Herb Seasoning, .10 gram(s) (remove)
    *chili powder, 1 tsp (remove)
    *Cumin (ground), 1 tsp (remove)
    *Old El Paso - Thick N' Chunky Salsa, 0.25 cup (remove)
    Ground beef, lean, 16 oz (remove)

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Directions

Heat Ove to 375. In large bowl,mix all ingredents except salsa. Spoon mixute into 11 x7 inch glass baking dish, form into a load.
Bake uncovered about 1 hour or until desired doneness. Drain liquid before slicing.. Serve with salsa.

Number of Servings: 6

Recipe submitted by SparkPeople user TEXQUILTMAMA.






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