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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 295.5
  • Total Fat: 2.4 g
  • Cholesterol: 108.6 mg
  • Sodium: 122.5 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 40.9 g

View full nutritional breakdown of Apricot Chicken Kabobs calories by ingredient
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Apricot Chicken Kabobs

Submitted by: SLJGEMINI75


Number of Servings: 2

Ingredients

    12 oz skinless, boneless chicken breast, cut into 1" pieces
    1 1/2 tsp jerk seasoning
    1 cup sugar snap peas or snow pea pods, strings and tips removed
    1 cup pineapple cubes
    1 medium red sweet pepper, seeded and cut into 1" pieces
    1/4 cup smuckers sugar free apricot jam

Directions

Sprinkle chicken with about half of the jerk seasoning; toss gently to coat. Cut any large pea pods in half crosswise.

Alternately thread chicken, sugar snap peas, pineapple, and sweet pepper onto 4 long (12") or 8 shorter metal skewers*, leaving about 1/4 inch between pieces.

For sauce: In a small saucepan, combine remaining jerk seasoning and jam. Cook and stir just until jam is melted; set aside.

Place kabobs on preheated foreman grill. Grill for 5 to 8 minutes or until chicken is no longer pink and vegetables are crisp-tender, brushing occasionally with sauce during the last 3 minutes of grilling.

Number of Servings: 2

Recipe submitted by SparkPeople user SLJGEMINI75.






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